Peak Functioning - Dr. Jason Youngman - Psychological Counseling Services - Psychotherapy - Sport Psychology and Performance Enhancement








	Dr. Youngman has an important sub-specialty in sport psychology, working with amateur and professional athletes who compete in team or individual sports. He focuses on the mental factors that affect performance in sports, physical activity, and exercise. He teaches clients how to increase performance by managing emotions and minimizing psychological obstacles. Dr. Youngman helps clients to improve in such areas as goal setting, concentration, self-confidence, relaxation, reducing performance anxiety, self-talk, visualization, recovery from injury, and achieving optimal performance. Dr. Youngman is certified by The Association for Applied Sport Psychology (AASP), the preeminent sport psychology organization in the world. Dr. Youngman is also listed in the United States Olympic Committee Sport Psychology and Mental Training Registry.